Victoria Beckham's go-to meal she's eaten for 25 years to keep her slim figure (2025)

Victoria Beckham has long been admired for her slender figure, and her husband David Beckham has revealed that she stuck to the same dinner for 25 years.

Fashion icon and former Spice Girl Victoria Beckham reportedly adheres to a highly consistent dining routine, sticking with it for an astonishing 25 years. Her husband, the famed footballer David Beckham, dished out details about her stringent eating habits during his guest appearance on the River Café Table 4 podcast.

In a heartfelt disclosure, he said: "I get quite emotional about food and wine, when I'm eating something great, I want everyone to try it. Unfortunately, I'm married to someone that has eaten the same thing for the last 25 years." According to David, Victoria's staple dish has been unwaveringly grilled fish paired with steamed vegetables, only briefly deviating from this strict diet while she was pregnant with their daughter Harper in 2011, the Mirror reports.

Speaking of her rare dietary detour, the ex-Manchester United star reminisced to Surrey Live: "The only time she's probably ever shared something that's been on my plate was actually when she was pregnant with Harper (in 2011) and it was the most amazing thing.

"It was one of my favourite evenings. I can't remember what it was, but I know she's not eaten it since." Meanwhile, Victoria herself seemingly contradicted this portrayal in a Net-A-Porter interview, suggesting a more adaptable stance about her eating habits.

She asserted: "I'm flexible with regards to food, as David and I are very sociable, and we like to eat out.

"But when I do eat well, I see the difference in my skin – my eyes are whiter and sparklier and I have so much more energy."

She then revealed her dietary preferences, saying: "I eat lots of fresh fish, fresh vegetables and salads, as well as seeds and nuts.

"I also love fruit but don't eat too much, as it can make me feel quite bloated. I am disciplined with my eating – that's how I find I get the most out of my body."

She went on to say: "My treat is a few glasses of red wine, and I also love tequila, and I do eat carbs. I consume lots of avocados and really good fats, like salmon. With four children and a job, I work long hours and this regimen helps me give 100 per cent."

Victoria Beckham, who turned 51 this week, has celebrated by launching a special edition of her signature custom lip liners she loves to use.

Speaking about her birthday gift to herself on the VB Beauty website, she expressed: "For my birthday, I want to share with you a gift I made for myself.

"I am so in love with my No. 02 Lip Definer that I asked the incredible Victoria Beckham Beauty team to create two new extremely specific variations.

"In this limited edition set, you'll discover my personal No. 01.5 and No. 02.5 - a slightly more brown and slightly more rose pink version of No. 01. and No. 02, respectively.

"Each serves its purpose, and if you're as passionate about lip precision as I am (and adore our beloved No. 02), I'm confident you'll be just as smitten."